Wellness Spa in Downtown Montreal
Notice: Spa closed until September 15th.

Wellness Spa at Le Nouvel Hotel

Beyond relaxation. Beyond vigor. Beyond strength. Atelier Palestra offers well-being like no other health spa. Our newly renovated wellness space at Le Nouvel Hotel & Spa in downtown Montreal goes beyond expectations. 

Come for therapeutic massage, healing acupuncture, yoga and Pilates classes, cleansing dry sauna, and strengthening of your body and mind. 

Our multidisciplinary health and wellness specialists identify the structural, chemical, and emotional energy imbalances in your body – and work together to develop and implement a healing combination of solutions for you. This is your place to relieve chronic pain, heal from an injury, and plan for lifelong rejuvenation.

Feel good. Atelier Palestra.

Integrated Solutions for

Body/Mind Relaxation
Chronic Pain Relief
Injury Prevention and Healing
Strength Building

people in aerobics class using elastic band resistance doing situps

Let your stress and worries melt away with spa services from the full-service Spa Tais Montreal, located within Le Nouvel Hôtel & Spa. Our on-site spa offers a wide variety of massages, body treatments, nail services and more to help you relax and unwind during your trip to Montreal. We even offer an exclusive spa package complete with accommodations and spa services. The spa is open daily from 10:00 a.m.-8:00 p.m.

Our Services

Massage
• Therapeutic Massage

  •   30 minutes: $60
  •   45 minutes: $70
  •   60 minutes: $80
  •   90 minutes: $100

• Deep Tissue Massage (60 minutes): $95
• Lymfhatic Drenaige (60 minutes):$95
• 4-Hand Massage (60 minutes): $125
• Foot Reflexology (30 minutes): $65
• Shells or Hot Stone Massage (80 minutes):$105


Nail Care
• Regular manicure: $25
• Regular pedicure: $40
• Spa Pedicure: $55

Nail Additions:
• French: +$7
• Shella UV Gel Polish: +$20
• Paraffin treatment: +$15
• Ionic Detox (30 minutes): $40

Body Care (includes body polish, body wrap and Spa access)

• Body wraps (chocolate, mud, algae or cranberry): $100 
• Back treatment: $60
• Body polish: $60

Facials
• Mini facial: $55+
• Full facial (deep cleansing): $80+
• Anti-wrinkle treatment with collagen: $90
• Exclusive anti-stress treatment with vitamins: $90
• CRI eyebrow line creation: $20
• Eyebrow coloring: $10
• Eyelash coloring: $25
• Natural ear care with candles: $40

Additional Spa Services

• Use of Spa facilities (three-hour access to sauna rooms and whirlpools): $25
• Acupuncture: $60
• Waxing: $10 and up

Packages:

Princess Package 1 (2 hours): $85 
• Use of Spa facilities
• 30-minute massage
• Regular manicure

Princess Package 2 (2 hours, 30 minutes): $95 
• Use of Spa facilities
• 30-minute massage
• Regular pedicure or mini-facial

Queen Package (3 hours): $140 

• Use of Spa facilities
• 45-minute massage
• Regular pedicure
• Mini facial

King Package 1 (4 hours): $190 
• Use of Spa facilities
• 60-minute massage
• Full facial
• Regular manicure
• Regular pedicure

King Package 2 (5 hours): $205 

• Use of Spa facilities
• Body wrap
• Full facial
• Regular manicure
• Regular pedicure

*Taxes and gratuity not included. Prices are subject to change without notice. To make reservations, please phone 514-938-4011.
 

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Our Wellness Specialists

Massage and Sports Therapists
Kinesiologists
Acupuncturists
Yoga and Pilates Instructors
Osteopaths

woman laying on stomach with face toward the camera, getting a massage

On the Menu

Dry Sauna 
Therapeutic Massage
Acupuncture
Osteopathy
Yoga Class
Pilates Class

massage table with imagery of human muscle system in background

Hours

Monday—Friday: 7:30 a.m. to 7:30 p.m. 
Saturday: 9:00 a.m. to 5:00 p.m. 
Sunday: 10:00 a.m. to 5:00 p.m. (As of January—Presently On-Call Only)

 

Contact Information:

Tél : 514-962-5544
Email: admin@atelierpalestra.com
URL: www.atelierpalestra.com

 

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